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Spring 2019 Game day and Fan Apparel

2019 Spring Apparel is ready to go!  

We have partnered with BeeSeen Gear again this year for our fan and player apparel.  You can access the two stores from the links below! Please note the close dates

Red River Valley Lacrosse Varsity Girls 2019 CLOSES Sunday, March 24th, 2019 (11:59 pm CDT)

Red River Valley Lacrosse Association 2019 CLOSES Sunday, March 31st, 2019 (11:59 pm CDT)

The links above will bring you to the BeeSeen website.  You will place your order on their website and they will take payment.  Once the deadline passes they will process all orders and you will pick them up at their store located in front of Home Depot in Fargo, ND - 4600 17th Ave S, Fargo, ND 58103

Please note: The store for Red River Valley Lacrosse Varsity girls 2019 will close a week earlier than the other store due to high demand on some of the apparel in the store.  To make sure that we can get everything we need to act fast. The other store will be available for another week.

We are also working with UNRL apparel out of the Minneapolis area for out shooter shirts and a hoodie.  Below is the link to the order form for the shooter shirts, Hoodies, and Travel jerseys.

Order form for Shooter Shirts, Game Day Hoodies and Travel Jerseys

Please complete the order form for the shooter shirts, Hoodies, and Travel jerseys and bring them along with a check on the first day of Travel practice, we will be assigning jersey numbers that day.

Others that would like to order from UNRL you can mail a check for the total of your order and completed order form to Ryan Kava 3539 6th, St E West Fargo, ND.

Thank you and as always if you have any questions please email them to

Link to all Apparel information


by posted 03/09/2019

Registration is open for the Spring 2019 season

Due to the snow that we have and the projected spring, we have had to revise our start dates and plans for the 2019 Spring season.  West Fargo Parks estimates that we will not be able to practice on the outdoor fields untill May 15th, 2019.  Dure to that we are making the following changes.

  • Boys In-house lacrosse will be a 9-week program.
    • We will start as soon as we get all clear from the park districts
    • The first 4 weeks will have 2 practices on Tuesday and Thursday
    • Weeks 5-6 will have 1 practice on Tuesday and a game on Thursday.
  • We will not have a Boys 8u travel team.
    • If you are interested in 8u register for the In-house program 
    • If/when we have the interest to travel at the 8u ages we will schedule games at that time
  • Travel teams will start practice on April 1st and will be indoors at the Metro Rec Center.
    • We will still have 10U, 12U, 14U, JV/Varsity Boys and 14U, and Varsity Girls
    • We will schedule as many practices as we can with the times that are available for rent at Metro Rec.
    • We have changed the distance of the travel for 12U and 14U. 
    • Please check out the website for the travel schedule as it has changed and may change again due to weather and when fields become available for play.

Registration will stay open for Travel untill March 15th, and for In-house untill May 1st, 2019. Please register as soon as possible. The sooner we get an idea on numbers the better we will be prepared for the season. If you have questions please email them to 

Details for all age groups can be found by clicking the “I’M NEW...HELP!” or one of the “INFO” buttons on the website Home page.

Volunteer coaches

RRVLA is looking for more coaches this year. It’s a great way for parents to get involved and learn the game. Volunteer coaches will get their child’s registration fee waived. No experience is necessary. We will have a coaches clinic at the Metro Rec for all new and returning coaches. Please email Matt Melchior   if you are interested.  Coaches do not pay for 1 of their children's registration fee.

We need Head and Assitant Coaches for our in-house teams.  We also need Assistant coaches for our travel teams.  If your child is playing this year and you are interested in helping please reach out!

by posted 02/11/2019
Help us recruit new players to lacrosse.

Recruit new players to lacrosse

Here is your chance to recruit new players to lacrosse.  We will be offering the refer a friend promotion again this season.  If you refer a new player you will have your fundraising requirements forgiven.

Invite your friends to come in and try out the fastest growing sport in the US.
WHEN: Fridays from 6 pm - 7 pm - February 8th - March 22nd
WHERE: The Metro Rec Center 3110 Main Ave, Fargo, ND 58103 

We will have the Sticks and Balls needed for the event all you need to do is show up!

Registration is appreciated so that we can plan for the number of players BUT IS NOT REQUIRED.

To register go to www.rrvla.com and click the red register now button. Select TRY Lacrosse FREE from the drop down.

If they have Hockey equipment you can bring your Helmet, shoulder pads, elbow pads, and gloves and you will be able to join a real lacrosse practice.

by posted 02/07/2019
Private Goalie Sessions



Chloe Shepherd is an RRVLA Alumni Player who now coaches for the association! She is an experienced goalie with years of training and experience. She was a 3x MVP for her Varsity team. 


She is offering 1/hr private sessions for $40, with an option for a bundled session cost.


Contact her at chloe.desiletshepherd@gmail.com for more information or to set up your session!

by posted 01/09/2019
Grow the Game

The board is looking forward to a great 2019 Lacrosse season.  To make that happen we need your help!
Spring Registration is live, and there are still openings to join us for Winter Clinics.
As we have in the past, we expect to see more players out for Lacrosse this spring than we had last spring.  We have increased our participation numbers each year and hope to keep that trend going into 2019 and beyond.  To do that we need help from you our members. We need help in four main areas:
Parent coaches
Additional volunteers
a. Board members
b. Other volunteer positions
Player recruitment


We are part of the newly created Northern Planes Lacrosse League as members of this league; we need to provide referees for our home games.  We are looking to train local men and women to be able to referee lacrosse. If you have previous referring experience that is great, if not that is fine as well. If you are interested in learning more please reach out to us  

Parent Coaches: 

With more players comes the need for more teams, more teams means more coaches.  We need some of you enthusiastic parents to step up to learn the game of lacrosse to help coach our kids. We will be having a classroom coaches training session to help you learn the basics as well as field training to learn the drills and the proper way to teach them. The first year that you coach, you will receive one player registration refunded.

Board members: 

We all know the things that this association accomplishes do not happen without the hard work of the volunteers that make up the Board of Directors.  We are currently in need of some additional help. 
a. We have 3 Board Members terms expiring after this season, We will need some great people to help fill these positions.  
i. President
ii. Treasurer
iii. Director of Fundraising
c. If you or someone you know is interested please have them reach out to us by emailing us at for more information.

4. Other Volunteer Positions:

a.Website Administration:
i. For this position, we are looking for someone that has previous experience with website design and maintenance as well as the ability to work in design applications to be able to design signage, and apparel.
If you or someone you know is interested in any of these above positions please reach out to us by emailing us at  for more information.

5. Player recruitment: 

As with any sport new to the area, we need to keep growing.  To keep growing the game we need to keep recruiting new players.  If you know of boys or girls that are interested in Lacrosse, please invite them to come along with your player to a camp or practice to check out the game.  We will also remove the fundraising requirement for players that refer a new player that registers for the spring season.

by posted 01/06/2019
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