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Home of RRVLA Polars Youth Lacrosse

Growth and Changes

As you all know we enjoyed great grown in the Spring of last season.  To keep that momentum going we are making some great changes to what the Association is planning for the upcoming year.

Fall Clinic:

We had about 60 boys and girls participate in our fall clinics.  If you missed out this year keep an eye out next fall for the camp dates and times.

Winter Clinic:

Registration is open, click the registration link above. The cost is $100 for 8 intdoor training sessions.

Try it Free:

Sunday, Oct 1st we had a Try IT Free event in Moorhead and will have many more "TRY IT FREE" sessions to introduce more of the youth in the area to Lacrosse.  We are hoping to have one a month thru the winter months into the spring season.

As an association, we invested on 20 boys lacrosse sticks for these events and will be getting additional girls sticks as well.  Please spread the word!

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Refer a friend!
COMPLETE your fundraising requirement without selling anything! For...
TRY IT FREE - Jan. 14th 4pm-5pm - Moorhead Field House, Moorhead,...
Winter Clinic
Winter Clinic   The Polars Winter Lacrosse Clinic offers...
Player purchase uniform program
Player purchase uniform program With the growth of the Polars lacrosse...
Hockey to Lacrosse
Athletes playing Lacrosse to become a better Hockey player. Benefits...
Refer a friend!

COMPLETE your fundraising requirement without selling anything!

For the 2018 Spring season, we will be selling PushSave subscriptions as out fundraiser.  Each player is required to sell 3 PushSave subscriptions. 

This year we are offering 2 other ways to complete this requirement. 

1. You can buy out the requirement for $60.00.  This is a separate registration form. please click on the registration link and find "PushSave Buyout.  You have until  4/1/2018 to complete this. All players registered after April 1st will have the fundraising fee added to there registration fee.

2, You can refer a friend.  If you refer another player that registers and pays for the Spring 2018 season your fundraising requirement will be waived.  This is another registration form that will be completed after both players have been registered.  The new player needs to be new to the Polars organization.  All request for option 2 will be reviewed by the board to make sure all requirements are met and will sign off on the fundraiser waiver.

by posted 12/13/2017

TRY IT FREE - Jan. 14th 4pm-5pm - Moorhead Field House, Moorhead, MN

Join us at the Moorhead Field House on Saturday, January 14th from 4 pm - 5 pm for Free Lacrosse.  Kids will be given the chance to try the game for free.  Activities ran by the RRVLA Polars coaches.


by posted 12/01/2017
Winter Clinic
Winter Clinic


The Polars Winter Lacrosse Clinic offers players the opportunity to play the game of lacrosse and be coached by the Polars of experienced coaches. There is NO experience necessary. The focus of the winter camp will be to help teach the game of lacrosse to new players and develop the skills of returning players. The foundation of the camp will be based on fundamentals and drills.

Girls Winter Clinic

Cost: $100 for 8 indoor sessions

Dates & Times: Monday nights from 6 - 7pm, February 5th - March 26th @ Metro Rec Center

Boys Winter Clinic

Cost: $100 for 8 indoor sessions

Date & Times: Friday nights from February 9th - March 30th

8U & 10U - 6 - 7pm

12U & 14U - 7 - 8pm

16U, JV & Varsity - 8 - 9pm

A US Lacrosse Membership Number is required for registration to meet association insurance policies.
Register for US Lacrosse Membership    Youth - $25  High School - $35
Look up your Membership Number

Register Now by clicking here!


by posted 11/04/2017
Player purchase uniform program

Player purchase uniform program

With the growth of the Polars lacrosse program the board needed to address the need for more team jerseys.  After discussing all options we have decided that we will implement a player purchases program for travel teams 10U - 16U. The varsity boys and girls will use the existing game day jerseys. 

Each player on a Polars travel team will be asked to purchase there own pinnie,  game shorts, and shooter shirt.  These will last your child for 2+ years depending on growth and appearance.

We are negotiating with the vendor on pricing but the total will be less than $95.00 per player.

View the detailed pdf of the new designs.

Please check out the vendor that we choose to design and produce the jerseys, UNRL out of the Twin Cities.

More information coming soon!

by posted 10/03/2017
Hockey to Lacrosse

Athletes playing Lacrosse to become a better Hockey player.

Benefits for Hockey players who also play lacrosse:  

  • Lacrosse and hockey are very similar sports
  • Hockey players excel in lacrosse
  • increase physical fitness in hockey’s offseason
  • Lacrosse is a new, fast-paced sport
  • A player can learn to play both offensive and defensive positions and make a quick transition from defense to offense and vice versa
  • It reinforces the importance of quickness and agility around the net
  • Lacrosse increases hand-eye coordination when stick handling
  • It teaches players to play with their head up and to be more aware of their surroundings
  • Offensive scoring skills are honed by shooting at smaller targets and picking corners
  • Defensive skills are taught with individual and team concepts
  • Lacrosse teaches the creativity of fakes, back passes, & shots


by posted 03/28/2017
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